anxiety is the scariest feeling in the world like no one ever should have to suffer with it
have you ever had chamomille tea? it helps me a lot with anxiety, especially when I can't sleep.
Never heard of that one, but I will definitely try it, thank you!!
I started taking a magnesium supplement recently because someone I know who suffers with anxiety (like myself) said it had helped to calm them down significantly and I read online that taking magnesium is beneficial for those who suffer from anxiety maybe its something you could try!
I’ve never heard of that method before but wow I shall give it a go, thanks!